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Chicken Wrap

Simple, quick lunch using leftover or pre-cooked chicken.

PREP TIME

Prep Time

COOK TIME

0

SERVINGS

1

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Ingredients

  • Cooked chicken (shredded)

  • Whole wheat tortilla

  • Lettuce

  • Tomato

  • Greek yogurt or light sauce

Instructions

  • Lay tortilla flat on a clean surface.

  • Add shredded chicken to the center.

  • Top with lettuce, tomato, and sauce.

  • Fold sides inward and roll tightly.

  • Slice in half if desired.

  • Serve immediately or wrap for later.

Nourishment Note

Balanced meal with protein and fiber for sustained energy.

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